{"product_id":"punjabi-suad™-dates-oats","title":"Punjabi Suad™ Date's Oats  500g","description":"\u003ch2\u003ePunjabi Suad™ Date's Oats — 500g\u003c\/h2\u003e\u003cp\u003eQudrati meethas, behtareen sehat! 🍴 Hamare \u003cstrong\u003eDate's Oats\u003c\/strong\u003e mein premium rolled oats (80%) aur tazay khajoor (20%) ka perfect combination hai. Koi added sugar nahi, koi preservatives nahi — sirf qudrat ki meethas jo aapko energized aur healthy rakhey!\u003c\/p\u003e\u003ch3\u003eKyun Khaas Hain Hamare Date's Oats?\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e✅ Rolled Oats 80% + Khajoor 20% — perfect natural blend\u003c\/li\u003e\n\u003cli\u003e✅ No Preservatives, No Added Sugar\u003c\/li\u003e\n\u003cli\u003e✅ Naturally Sweet — khajoor ki qudrati meethas\u003c\/li\u003e\n\u003cli\u003e✅ High in Fiber — 10.2g per 100g\u003c\/li\u003e\n\u003cli\u003e✅ Rich in Protein — 14g per 100g\u003c\/li\u003e\n\u003cli\u003e✅ 366 kcal energy per 100g\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSehat Ke Fayde\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e🌟 Qudrati energy ka behtareen zariya\u003c\/li\u003e\n\u003cli\u003e🌟 Iron se bharpur — 3mg per 100g, anemia se bachata hai\u003c\/li\u003e\n\u003cli\u003e🌟 Hazma behtar karta hai — high fiber content\u003c\/li\u003e\n\u003cli\u003e🌟 Dil ki sehat ke liye mufeed\u003c\/li\u003e\n\u003cli\u003e🌟 Khajoor mein qudrati vitamins aur minerals\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eKaise Taiyar Karein?\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eStovetop:\u003c\/strong\u003e Adha cup Date's Oats mein 1 cup doodh ya pani mila kar 2-3 minute medium heat par pakayein. Achi tarah hilayein aur garam serve karein.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMicrowave:\u003c\/strong\u003e Adha cup oats 1 cup doodh\/pani ke saath mila kar 1 minute microwave karein, hilayein, phir 1 aur minute heat karein.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eMeetha bhi, sehatmand bhi — Punjabi Suad Date's Oats ke saath apni subah ko khaas banayein! 😊\u003c\/em\u003e\u003c\/p\u003e","brand":"Punjabi Suad™","offers":[{"title":"500 g","offer_id":67628847366509,"sku":null,"price":1199.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/2699\/1213\/files\/WhatsAppImage2026-10-07at3.52.22PM.jpg?v=1791370382","url":"https:\/\/punjabisuad.com\/products\/punjabi-suad%e2%84%a2-dates-oats","provider":"Punjabi Suad","version":"1.0","type":"link"}